The trend of vaping has been a hot topic lately, especially with the use of cannabis becoming more widely accepted and legalized around the country. Athletes and fitness junkies alike have even begun to use dry-herb vaporizers during their workouts to make the workout more enjoyable. An enjoyable workout could even cause individuals to workout more frequently or lengthen the duration of their workout, improving overall physical health.

For some users, however, vaping bothers their lungs. If vaping is a common way to consume cannabis, how can users get the most optimal experience during their workout without struggling to breathe?

Enter dry herb vaporizers.

Dry herb vaporizers allow users to enjoy their flower without harsh effects on the throat or lungs. These vaporizers can help users who benefit from using cannabis during workouts without filling their lungs with the carcinogens that come with the flame combustion from a traditional wax pen. Plus, the vaporizer reduces the scent and taste of cannabis, producing less aroma and providing a smoother taste. Dry herb vaporizers can handle a plant product, which allows you to add as much of your flower as you like.

If you’re interested in the ways a dry herb vaporizer can help you get the best out of your workout, check out some of the benefits below. 

Dry Herb Vaporizers Can Increase Motivation to Exercise

While this might sound counterintuitive, dry herb vaporizers can help users enjoy their exercise. 

The “lazy stoner” archetype has been perpetuated by film, television, and other media throughout the past couple of decades. Most often, this individual spends their time lounging on the couch and munching on snacks instead of maximizing productivity. With dry herb vaporizers, however, this is not the case. 

Dry herb vaporizers reduce the effect of inflammation in the lungs, allowing the users to increase the length of their workout. Users won’t have to reduce the intensity of their workout because their lungs won’t be overwhelmed from any previous smoke inhalation that could have potentially caused them to breathe too heavily during a cardio or strength session. 

According to a study published in the Frontiers of Public Health by researchers at the University of Colorado-Boulder, consuming cannabis before and after a workout can make the experience more enjoyable, causing participants to work out for longer periods and be more inclined to maintain their routines. 

To have a successful session, make sure to pace yourself and listen to how your body feels. Start with some cardio, and let your brain wander for a bit. Drink plenty of water and eat after the workout, since you might be moving more during your workout than you traditionally would due to the effects of your vaporizer. 

Dry Herb Vaporizers Can Reduce Anxiety

Going to the gym, especially if you’re relatively new to the environment, can be intimidating. 

Traditional stereotypes about gyms and fitness clubs include the bodybuilder who has a tendency to hog every machine imaginable, or the selfie-taking Instagram models who show off their toned abs in color-coordinated workout outfits. 

Intimidation is a factor that can steer people away from using gym facilities. Let dry herb vaporizers calm your nerves prior to working out. 

Many users have reported that cannabis reduces their anxiety levels overall, and its effects at the gym are no different. Vaping your herbs prior to a workout can reduce levels of anxiety inside the gym, making it less intimidating for newbies or even seasoned fitness junkies who might get nervous when stepping onto a new machine for the first time.

A great thing about vaping your flower is that the effects can be felt almost immediately. This way, you don’t have to worry about feeling the effects of the substance for your entire day and can continue with your daily activities post-workout.

Dry Herb Vaporizers Can Improve Your Sleep Quality

It’s no secret that getting enough sleep is crucial for individuals trying to live a healthy, active lifestyle. Lack of sleep is shown to reduce athletic performance and reduce the quality of workouts, according to a study by the Institute of Sport and Preventative Medicine. 

Whether you suffer from insomnia or aren’t falling asleep as quickly as you hope, dry herb vaporizers allow users to fall asleep quickly and get the quality sleep that allows for peak performance during workouts. 

Dry Herb Vaporizers Can Reduce Pain or Inflammation

Unfortunately, pain and inflammation can affect the body after a workout. While muscle stiffness or soreness is completely normal after a workout, persistent pain is not.

Dry herb vaporizers can help reduce that pain.

Medical experts and clinical research support that the use of cannabis can ameliorate chronic pain associated with conditions such as multiple sclerosis, fibromyalgia, and migraines.

The amount of cannabis that you use matters, so be sure to talk to your doctor or local dispensary about the amount that is right for treating your pain. 

Individuals who don’t suffer from chronic pain might have a more enjoyable experience during their workout and be more motivated to stick to an exercise routine.

Dry Herb Vaporizers Don’t Smell

Inhaling from your vaporizer won’t get you dirty looks from gym-goers outside the facility. The dry herb vaporizers are unique in the sense that they produce less odor than traditional ways of smoking.

Traditional ways of smoking produce a strong, distinguishable scent. Dry herb vaporizers allow for more discreet inhalation, and won’t smell in your house or stick to your clothes once you enter the gym facilities. Plus, they’re portable and easy for on-the-go use.

Prior to using a vaporizer, users will grind up their herbs and insert them into the pen’s chamber. This allows the user to control how much they want, perhaps reducing the scent even more. 

Ultimately, dry herb vaporizers can play a role in improving workouts. These portable vaporizers provide the same sensations as other vaporizer pens without any additional chemicals or harsh effects on the throat or lungs. 

Consider purchasing a dry herb vaporizer and see how it can help you enjoy your workouts, reduce pain, reduce anxiety, improve sleep, and help you stay consistent.

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