Imagine you’re in college, stressed out and anxious because you’re cramming for a test that you’ve studied for hours already. Your roommate comes in and offers you some CBD oil to help you relax. You probably have some questions like: What is CBD? Is it the same as marijuana? Should I really be taking something I know nothing about right before my test the next day?

Well, we’re here to tell you that CBD is something that will change your life for the better! Not only does CBD reduce stress and anxiety, but it has the opposite effect of marijuana. This mean that it does NOT get you high, but rather relaxes you. So don’t worry about those pesky overthinking thoughts in your head about whether or not CBD is good for you, because we’re here to tell you why it is good for you, and how it can improve your health. In fact, CBD goes beyond what marijuana can do for you- It goes beyond the high!

What is CBD?

CBD, short for cannabidiol, is an all-natural occurring substance that is used in products such as CBD oils. THC is short for tetrahydrocannabinol, which is the major active ingredient in marijuana. One important thing to note is that THC is not CBD. In fact, CBD is the opposite; it is the non-psychoactive portion of the plant, which means that it does not give you any of the effects that THC would normally give you.

CBD comes from a plant called the hemp plant, which gives it that all-natural substance. Since CBD comes from this plant, when growing it, the farmers make sure that it has very low amounts of THC. If what they grow has too much THC, it is destroyed. This ensures the farmers that what they are giving customers, contains CBD only.

What are the Positive Effects of CBD?

It can relieve pain!

Marijuana has been used to treat pain as far back as the B.C era. However, more recently, scientists have discovered that certain components of marijuana (including CBD) are responsible for its pain-relieving effects. The human body contains a special system called the ECS, which is short for the endocannabinoid system. This system regulates a variety of functions including sleep, appetite, pain, and immune system.

The body produces ECS that are bound to cannabinoid receptors in your nervous system. Studies have shown that CBD may help reduce chronic pain by impacting endocannabinoid receptor activity, therefore reducing inflammation. Several other studies have also shown that a combination of CBD and THC is even approved in several countries to treat pain related to multiple sclerosis and arthritis.

It can reduce anxiety and depression.

Both anxiety and depression are common mental health disorders that can have impacts on an individual’s health and well-being. CBD oil has shown promise as a treatment for both depression and anxiety, leading those who live with these disorders to become interested in a more natural approach. In fact, CBD oil has been shown to be effective in safely treating insomnia and anxiety in children with post traumatic stress disorder (PTSD). These disorders are linked to CBD’s receptors for serotonin. Furthermore, using CBD has been shown to reduce anxiety and depression in humans.

CBD can reduce acne.

Acne is a common skin problem that affects more than 9% of the population. It is thought to be caused by a number of factors including genetics, bacteria, underlying inflammation, and more. Luckily however, some recent studies have shown that CBD oil may help treat acne due to its anti-inflammatory properties!

Other potential benefits are:

  • Antipsychotic effects: Studies have shown that CBD may help people with schizophrenia by reducing psychotic symptoms.
  • Substance abuse treatment: CBD has been shown to modify circuits in the brain related to drug addiction. In rats, CBD has shown to reduce morphine dependence and heroin behavior.
  • Diabetes prevention:  In diabetic mice it is shown that the treatment with CBD reduced the incidence of diabetes by 56% and reduced inflammation.

Some studies suggest that CBD may help with substance abuse, mental disorders, and certain types of cancers. However, more research in humans is needed to be 100% accurate for the last three results that are listed above. As you can see, along with making you relaxed, CBD has plenty of other benefits that could help a wide variety of people.

What are the Side Effects of CBD?

Just like many other medications that you take to make yourself better and healthier, there are side effects with CBD. Though it is generally safe, some side effects include:

  • Diarrhea
  • Changes in appetite and weight
  • Fatigue

CBD is also known to interact with several different types of medications. Before you start using CBD oil, make sure you discuss it with your doctor in order to avoid any harmful interactions. This is especially true if you take medications or supplements that come with a “grapefruit warning.”

CBD: Bottom Line

CBD oil has been studied for its ability to ease symptoms of many common health issues, including but not limited to, anxiety, depression, acne, and more. For those with cancer, it may possibly act as a natural alternative for pain and relief. Though there is much to be learned about the efficiency and safety of CBD, results from recent studies show that CBD may in fact provide a safe, natural treatment for many different types of health issues. Since CBD comes from Hemp, it is legal with >0.3% THC on the federal level in most states.

An Experience with CBD

When Kelsey Mclark first learned about CBD oil, she even admitted, she was a bit skeptical. In her mind, it immediately turned to weed and the unnerving experiences she had with it. As a person who was prone to overthinking, marijuana, no matter what form, would typically put her mind into overdrive and result in paranoia.

She briefly goes into what CBD is, how it affects the brain, and what it actually does for the body, which is meant to relax the person and not get them high. One study that she mentions comparing the effects of THC and CBD found that while THC increased anxiety, CBD repressed it. To summarize, CBD is ideal for people looking to relax and unwind.

Throughout Kelsey’s experience using CBD oil, she first noticed how subtle the effect was. The CBD oil relaxed her body ever so slightly, and said that it was almost as though it was nonexistent. She was a troubled sleeper and because of the CBD oil, she managed to have her heart stop pounding in her chest and her mind stop racing.

The next morning, she reported that she did NOT feel high in any way. She continued taking the CBD oil once a day for the next six days, and what happened was astonishing. She claimed that it made her less anxious and edgy, more focused at work, fell asleep faster, and found it easier to recognize irrational thoughts and let them go. Overall, she had a pleasant experience with CBD and is planning on using it more in the future.

Is CBD Right for You?

As you may have noticed, CBD is expensive (but well worth it). You want to be sure that it is something that will benefit you in the long run and improve your daily life prior to fully investing. So, how do you know if CBD is right for you? Although there’s nothing to guarantee that CBD will work for every single person that tries it, there’s still plenty of benefits that come with trying. Some brief examples are:

  • Less sleepless nights: If you’re the type of person that has trouble falling asleep at night, CBD could be the right choice for you. You will find yourself being calm and relaxed just before bed and will drift off to sleep easily. 
  • Immune system will improve: Your immune system will thank you for trying CBD, as it is likely to give you fewer symptoms than your average medicine.
  • Ease up inflammation: Some people use CBD in order to help their allergies. Studies show that people experience reduced inflammation when using CBD which leads to less discomfort in the body.

CBD is giving you a chance to experience life in a better, healthier way. 

Investing in you and your Health!

When looking at the benefits of CBD, chances are one of them will catch your eye and make you want to try it. So, why not try CBD and see if it works out for you? The great thing about this product is that you’re not only bettering yourself, but you’re bettering your health as well.

Going back to the previous example we mentioned, imagine your roommate comes in your room and offers you some CBD to help you with that test you were freaking out about. After knowing about the benefits and the ways it can improve your health, you decide to try it. Eventually, the day after, you got a good night’s rest and aced the test because you were no longer stressing out about it!

Changing the Stigmas

CBD gets a LOT of criticism because of the way it is associated with marijuana. However, it is important to note that CBD is not those criticisms. CBD actually helps people who need it, such as those with allergies, depression, or anxiety. CBD does NOT get you high, and instead goes BEYOND the high. It makes you relaxed, less nervous, and helps you in more ways than one.

As you change your perspective on CBD, research it more, and try it out, you’ll understand why CBD is all the rage now. Investing in yourself and your health is very important. When looking for a CBD product, the price becomes very important as well. You want something that is going to work for you, and that you guarantee that the price matches what you are paying for. As you branch out and try a product like CBD and CBD oils, you now know the health benefits to this all natural substance!

Nava Pouch: The Product you’ll Love

With a large market and an abundance of brand to choose from, the amount of CBD products are endless. Some CBD products are cheaper than others, but not as effective. The top CBD products are: CBD oil, CBD coffee, CBD creams, and facial products, CBD beauty products, and even CBD lotion. Each of these products work differently for different people, however they all tend to target each of the main therapeutic areas CBD is supposed to target.

When looking at CBD products, it can seem overwhelming and hard to find exactly what you need or want. After-all, how can you be sure that you are finding the right CBD product that has a fair price, has gone through the extensive testing and growing, and can provide you with endless benefits, all while being healthy for you? Look no further because Nava Pouch is here!

Nava Pouch is a company that not only produces CBD products, they ensure that they are top of the line too. Their inhalers for example, only contain natural hemp flowers that have been extracted and gone through multiple factors ensuring that you get the purest form of the flower. Nava Pouch has made it the easiest way to consume CBD: simple and easy for you. As a bonus, they even make the prices affordable! With Nava Pouch you can be sure you’re getting the chance to feel a sense of overall better quality in life and in health. So, head on over to to get some CBD today!