Have you ever found yourself struggling and stressing out about traveling? Well, thanks to CBD, your travel days are about to get a whole lot easier! As you may have noticed, CBD oil has become extremely popular due to all of the amazing benefits it can offer you. In fact, some of these benefits include alleviating the struggles and pain of traveling. Many people love to travel, but most will agree that traveling is stressful and exhausting at certain points. From stress and pain, to motion sickness and more, CBD oil could help you on your next trip. This blog will provide you with everything broken down, from what TSA allows to how CBD can potentially cure your motion sickness. 

Can You Travel And Fly with CBD? 

Currently, the Transportation Security Administration (TSA) has medical marijuana on their list of banned substances. This means that passengers cannot take marijuana through security and onto a plane. While marijuana-derived CBD oil is still regulated and listed as a banned substance, hemp CBD oil has been reclassified. An article by CBD School states, “While CBD is legal under federal law and it is legal to bring hemp-derived CBD with you on the plane, regulations vary by state (and country!) about CBD use. It can be wise to research state and local laws before you leave for your trip. This eliminates any possibility of trouble upon entering that state with your CBD. There are a handful of states that don’t allow CBD, while others range from no restrictions to not-allowing but decriminalizing CBD. It’s always important to do your research and know what you’re getting into before you travel with CBD”. All-in-all, when you plan on traveling by plane, it is legal to bring hemp CBD products with you. However, it is still recommended to check the rules of the state you are visiting before you travel with CBD.

The biggest thing to note is that not all airports and states have the same laws, so being upfront and transparent with security about what and how you packed your CBD is the best scenario. This will not only be the safest for everyone, but it will also prevent any issues. One thing TSA suggests is that you pack your liquid CBD products along with your other liquids and lotions in a plastic bag. This will allow officers to inspect and see your items clearly. Additionally, it may be helpful for you to bring along a doctor’s note as to why you use CBD. Keep in mind that if you’re traveling with drops or a liquid, they must remain below the TSA requirement of 3.4 ounces.

Stress/Travel Anxiety And CBD

Even though traveling and trips are supposed to be fun, some people may still suffer from stress. There are so many things to worry when traveling- from tickets and TSA to luggage and being on time. When this stress happens, you can easily forget about enjoying yourself and start to panic. The best thing to do in this situation (to save yourself and your vacation), is to enjoy your CBD oil. CBD can tremendously help with travel anxiety and the stress that comes along with it. An article written by US News Health wrote, “One study looked at mice and found that CBD had comparable effects to imipramine, an antidepressant medication, in producing antidepressant-like effects. A similar study looked at the effect of CBD on humans with social anxiety disorder and found that the people who took 400 milligrams of CBD had significantly decreased subjective anxiety compared to a placebo. Earlier this year, a study of 72 adults found that anxiety decreased in 79% of the participants”. Studies and research have shown that CBD could potentially work to help you manage your anxiety and stress, which can be helpful while traveling. Currently, “the exact way by which CBD may help lower anxiety is not well understood, but it appears to be related to CBD binding to and activating a serotonin receptor, which can result in a calming, mood-boosting effect. It’s also unclear what dosage is necessary to see the anti-anxiety effects. Many studies used dosages of 300 to 400 milligrams per day, while most over-the-counter CBD products have labels that suggest 10 to 15 milligrams per day” (US News Health).

Another item that is important to note is that between 33% and 40% of all people experience some form of anxiety when it comes to flying. In fact, 60% of sufferers experience generalized anxiety during the flight (and leading up to it). However, this could all be manageable with the help of CBD! “CBD is a compound made from the hemp plant. It is becoming more mainstream because many people are finding that it has significant benefits. How CBD helps affects anxiety, according to Leafily, is that it works on certain parts of the brain to suppress the fear response. The primary way it does this is by acting on the brain’s serotonin receptors. Serotonin is a neurotransmitter. It is primarily responsible for stabilizing your mood and regulating other activities in your body. Often, having too little of it available is a sign of an anxiety reaction. Naturally anxious people also tend to have lower levels of serotonin”.

Furthermore, cruise ships are completely different in terms of what they allow through TSA. An article from porthole states, “Since cannabis is still illegal at a Federal level, many cruise lines have prohibited CBD on board their ships. Carnival Cruise Lines and Disney Cruise Lines are both examples of lines where CBD is not tolerated. It’s important to check with your cruise line prior to boarding if you are thinking about brining CBD products on board. If you do and they aren’t allowed, most of our cruisers report that the cruise line will make you throw it out or not get on the ship”. 

Cure Sore Muscles and Fatigue from Traveling

One of the other great benefit of CBD is that it can help with sore muscles and fatigue while you travel. The pain-relieving properties of CBD make it a viable alternative for treating pain that occurs when traveling, including but not limited to sitting and walking too long. Pain in the lower back, hip, groin area, and muscles have been proven to reduce from CBD. Some studies also have revealed that CBD can be an effective remedy when it comes to treating pain like fatigue and soreness. Taken from a Thought Cloud article, “CBD calms down our nerves and provides a feeling of relaxation within a few minutes of entering our body. Research also suggests that CBD can work as a muscle relaxer thus relaxing our muscle from general weakness”. Another source says from My Heath etc.: “The CBD oil for pain can aid in relaxing the muscles, helping to loosen the body and keep the muscles from pushing up against the nerves that trigger pain. In other words, CBD, will help the body relax so that it can rest and heal itself, allowing pain and inflammation to subside. While it will not cure a person who has these ailments, it can help alleviate the pain without the debilitating side effects associated with pharmaceutical pain medications” (My health etc). 

Motion Sickness 

Another thing that many individuals suffer from when traveling is motion sickness. “Motion sickness is brought on by a miscommunication in the sensory organs. Your ears report a rolling motion, while your eyes do not see that motion. Your brain then tries to make sense of the information being relayed by consulting the skin’s pressure points but does not get accurate readings. Your brain knows that something is wrong if the two are not agreeing and therefore assumes that your body is being attacked by an intruder”. Therefore, your brain induces a reaction to defend your body from that intruder in the form of sweating and vomiting. This means that your body is trying to flush out any toxins that your brain might think are threatening your wellbeing. If you have ever experienced it, you know how traumatic and miserable this can be when traveling. Lucky for you, CBD can ease this motion sickness and help you have a more relaxed and enjoyable travel.

“Most studies have been done on rats so far. A condition called gaping in rats and mice mimics that of human vomiting and is therefore induced to test out this theory. Once the rats were expose to vomiting cues and gaping was established in a study, a fatty acid amide hydrolase (FAAH) inhibitor was brought in to mitigate the situation and did so effectively. As your body breaks down CBD, with the help of dopamine and serotonin FAAH is inhibited. FAAH inhibitors work to disrupt actions of the CB1 receptors. Other studies have shown that CBD will relax your muscles wonderfully so that you can stop vomiting” (cannabidiol360). This study provides evidence that the endocannabinoid system is involved in regulating the nausea/vomiting center in the brain. This leads researchers to believe that CBD may provide relief from nausea caused by stress and gut infections. (DailyCBD) 

Opt for something more discrete? 

Lastly, toxins from airports, ferries, trains and buses can affect your skin by making it dry and oily. Traveling can not only cause pain, but it can also cause you to be dehydrated which can negatively impact your skin. “Carry topical CBD creams and balms in your carry-on or checked luggage. You may find when you apply the topical to your skin, that you feel more tranquil and experience an uplift in your mood, as your skin feels softer and more supple. Many creams contain either isolate or full-spectrum CBD, both of which are derived from hemp products”. CBD creams can be used for your skin and as discussed above, there is even a type for muscle pain and fatigue. This type of CBD remedy can be very discrete and compact for traveling! Another great idea for traveling with CBD is to bring NAVA Pouch with you. It is not only compact and perfectly sized for your carry on, but it is also a discrete product that gives you the same benefits as having a CBD oil-based product. Plus, you can always resort to the most common method for consuming CBD oil by capsules! “CBD capsules are ingested just like any other pill you’d take. Thus, it’s easy to take these in public because taking aspirin and other medications in public is commonplace. The only downside to this is because the CBD capsule has to pass through your digestive system, it will take a bit longer to feel the effects, which can be a pain (pardon the pun) if you need immediate relief, and some of the effects may be lost in the digestive process” (herbalpharmrx).


Based on everything discussed in this piece, we hope that you are able to find peace while traveling with the help of CBD oil. This product is backed by research and studies to be able to support you in every way possible. Furthermore, a study was launched to discover the direction of the CBD market so as to create financial projections for the future of the CBD industry, and their findings were quite positive. “2,500 participants took part in the survey and 6.9% stated that they use some form of CBD supplement. This led Cowen to predict that by 2025, 10% of Americans will be using CBD”.

You can travel with CBD and make the most out of your vacation and little get away. Where are you taking your CBD oil with you?  Check out more CBD products and CBD blogs at www.NAVAPouch.com.